Intended for UK Breelib patients, their caregivers and treating healthcare professionals

This non-promotional website is part of the Breelib Patient Support Programme and is fully funded by Bayer

Mon–Thur, 9am–5pm and Fri 9am–4pm

Patient resources

Simple breathing exercises, mindfulness and physical activity in PAH

The following information is not intended to replace a consultation with a healthcare professional, nor are they intended to provide specific medical advice. Always speak with a qualified healthcare professional for personal medical advice.

Patient resources

Simple breathing exercises, mindfulness and physical activity in PAH

The following information is not intended to replace a consultation with a healthcare professional, nor are they intended to provide specific medical advice. Always speak with a qualified healthcare professional for personal medical advice.

UK Breelib Support Centre 0800 0463 255

The Breelib Support Centre agents are available Monday to Thursday, 9am - 5pm, and Friday 9am - 4pm (except on Public Holidays in England). An out-of-hours voicemail service is available and all messages will be responded to on the next working day.

For healthcare advice or questions relating to treatment please contact your healthcare professional or treating centre.

Simple breathing exercises

Training yourself to breathe deeply can reduce the work of breathing and help life feel a little bit easier. Practicing deep breathing can also help you make the most of Breelib and inhaled therapy.

Please speak with your healthcare professional before undertaking any exercise.

To learn more about breathing exercises, please watch the video on breathing exercises and look at the accompanying leaflet.

Breathing exercises in PAH

Breathing exercises in PAH

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Simple breathing exercises
VIEW/DOWNLOAD BOOKLET (PDF)

Mindfulness

Mindfulness is a simple form of meditation that can help improve your overall wellbeing and quality of life.

To learn more about mindfulness, please watch the mindfulness video and look at the leaflet in this section.

Mindfulness in PAH

Mindfulness in PAH

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How physical activity can support your treatment
VIEW/DOWNLOAD BOOKLET (PDF)

Physical activity

Physical activity is important for overall health and has many benefits. It can improve muscle strength, make you feel less tired but also improve how well you heart and lungs work.

Please speak with your healthcare professional before undertaking any exercise.

To learn more about how physical activity can help support your treatment, please watch the video on exercise rehabilitation and look at the accompanying leaflet.

How mindfulness can improve wellbeing
VIEW/DOWNLOAD BOOKLET (PDF)