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Patient resources
Simple breathing exercises, mindfulness and physical activity in PAH
The following information is not intended to replace a consultation with a healthcare professional, nor are they intended to provide specific medical advice. Always speak with a qualified healthcare professional for personal medical advice.
Simple breathing exercises
Please speak with your healthcare professional before undertaking any exercise.
To learn more about breathing exercises, please watch the video on breathing exercises and look at the accompanying leaflet.
Simple breathing exercises
Mindfulness
To learn more about mindfulness, please watch the mindfulness video and look at the leaflet in this section.
How physical activity can support your treatment
Physical activity
Please speak with your healthcare professional before undertaking any exercise.
To learn more about how physical activity can help support your treatment, please watch the video on exercise rehabilitation and look at the accompanying leaflet.
How mindfulness can improve wellbeing
